Showing posts with label Painful Truths Tuesdays. Show all posts
Showing posts with label Painful Truths Tuesdays. Show all posts

Vegan Humor and an Update

I have been a bit absent from blogging, but the last week and a half has been strategically planned as my time off: time to relax from cooking, blogging, and many other activities I so enjoy doing, and catch up on so much needed sleep, rest… and remodeling at my house :)

The extra time off allowed me to finally sit down and find a worthy upgrade to my dinosaurish PC—I have ordered a new Dell XPS 435 with a 24” monitor, which will be arriving this week! I am SOOOOOOO thrilled! A good computer is very much a necessity in my house: I do not only blog about food and nutrition, but I am also a photographer [Longview and Kelso, WA Photographer], so my livelihood depends on the speed of my technology. I have also recently taken on another blogging task—blogging for my church—Kelso Church of Truth, WA. [So much for taking time off ;) but that is what normally happens to me.]

Starting next week I am planning to pick up my blogging calling : ) and shift my brain back into a creative mode. I am in a process of starting to plan a very special project—I have been toying with an idea of creating a Vegan [mostly raw/high raw] e-cookbook. There are so many tricks and tips in my head that are begging to come out. As I am starting to feel refreshed after a short break, I am becoming more inspired to let my nutritional genius out :)

For now, it is time for a bit of thoughtful vegan humor.



Turning People Vegan

I had a good laugh today when new acquaintances of mine, Audrey and Johnny, sent me this comic.


Oh, if that only helped. Unfortunately, despite all this craziness, scares, hormone and antibiotic use in raising animals, Americans consume not less but more meat than ever before.

Have a good Wednesday, everyone!

Judge to FORCE Chemo on a Patient

I was not going to post today--just don't have much time between appointments and the Raw Get-Together tonight, but I can't hold my peace!

My sister e-mailed me a link to this article: Judge rules family can't refuse chemo for boy. In short--a young boy was diagnose with Hodgkin's lymphom. After one treatment the family took him off chemo (good for them and their son). Now, however, the court is going to force them to do it against their wishes. Their reasoning--child neglect. Well, of course! How can uneducated, money hungry Pharmacutical industry allow life to go on without them?! They must think they are gods. Where is the free choice in this? The family says it is against their religious beliefs, yet they are not left alone. Had it been a Muslim family, no one would interfere--they would respect that. We all know that's true!

I am literally at the point of tears! We are not far from being sent to jail if we don't vaccinate our children, which has already happened, by the way. What's next? This is not different than Communism, or a totalitarian tyrannic government of countries that are despised...

We have to rise up and make our voices heard before we are dragged to jail for feeding our kids organic foods, and they are placed in foster home where they will be neglected and abused!!! Come on, people!

Painfully True...

I came across this cartoon on NaturalNews site and thought it is worth sharing on my blog.
Happy Veteran's day to all!! And thanks goes out to all the men and women that live to protect our freedoms... even redicilous ones--but that is what makes this country great!

Redicilous, yet a Reality...

I have nothing left to say after reading this article, so I will let you read it and draw your own conclusions...

"Schoolteacher Fired for Recommending Students Eat Plant-Based Diet
by David Gutierrez

A middle schoolteacher in Fox River Grove, Ill., was fired in April after encouraging his students to eat a vegan diet.

Dave Warwak, an art teacher at Fox River Grove Middle School, got in trouble while guiding his students through an administrator-approved program that sought to teach students to be kind to animals by having them take care of marshmallow "Peeps" as pets. According to administrators, Warwak attempted to educate students about animal rights by placing the Peeps in cages, pots or pans, or between slices of bread. Accusing Warwak of abandoning his curriculum and "turning his classroom into a forum on veganism," Principal Tim Mahaffey fired him.

"The problem was when it turned into a PETA [People for the Ethical Treatment of Animals] advertisement and it was against the school lunch program," Mahaffy told the Illinois Board of Education during a hearing into Warwak's dismissal.

Like all public elementary, middle and high schools, Fox River Grove only eligible for National School Lunch Program reimbursements if it promotes consumption of dairy products, including by putting up life-sized celebrity milk endorsement posters. These posters are sent unsolicited to schools by the National Dairy Council.

During Warwak's hearing, former Cornell University professor of nutritional biochemistry T. Colin Campbell testified that schools are harming their students by pushing dairy.

"The consumption of dairy, especially at the younger ages, is a problem," Campbell said, and has been linked to substantially higher risks of osteoporosis and a wide variety of cancers.

Along with his son Thomas M. Campbell II, Campbell is the author of "The China Study," a book on the connection between disease and diet that the New York Times called the "Grand Prix of epidemiology."

Campbell noted that the dairy health claims on school posters were written by USDA dietary committee replete with conflicts of interest.

"Six of the 11 members of the committee, including the chair, had an association with the dairy industry," Campbell said. "And the chair himself had taken more money without telling the public about it than he was allowed under the law.""

The Art of Branding a Condition

I am in the process of reading a book review. The book is “Selling Sickness” by Alan Cassels and Ray Moynihan. It was only about a couple of sentences into the review when I started to become outraged. What I was reading was not news to me, it simply reawakened the ever-present awareness about the monster that lives in our country—Pharmaceutical companies.

I am going to quote the authors on what I find is very interesting and what the public should be made aware of.

“Thirty years ago the head of one of the world’s best-known drug companies, Merck, made some over-candid comments. The aggressive chief executive, Henry Gadsden, who was close to retirement at the time, told Fortune magazine of his distress that Merck’s potential markets had been limited to sick people; he said he would have preferred Merck to be more like the chewing-gum manufacturer Wrigley, because then Merck would be able to “sell to everyone”; it had long been his dream to make drugs for healthy people. His dream has since come true.

“The marketing strategies of the world’s biggest drug companies now aggressively target the healthy. The ups and downs of daily life have become classified as mental disorders, common complaints are transformed into frightening conditions, and more and more people are turned into patients. The $500 billion pharmaceutical industry is changing what it means to be human, with promotional campaigns that exploit our deepest fears of death, decay and disease. Rightly rewarded for saving life and reducing suffering, the global drug giants are no longer content with selling medicines only to the ill. As Wall Street knows well, there is a lot of money to be made telling healthy people that they’re sick…

The epicenter of this selling is the United States, home to many of the world’s largest pharmaceutical companies. The US has less than 5% of the world’s population but represents almost 50% of the global market in prescription drugs. Pharmaceuticals spending in the US continues to rise more rapidly than anywhere else, increasing by almost 100% in just six years, not only because of steep increases in the price of drugs, but because doctors prescribe more and more of them.”

The authors go on to mention Vince Perry’s publication ”The Art of Branding a Condition.” Vince Parry is “an expert in advertising who works from his mid-town Manhattan office in New York, Parry specializes in the most sophisticated form of medicine salesmanship: he works with drug companies to help create new diseases.

In an astonishing publication, The Art of Branding a Condition, he recently revealed the ways in which companies are involved in fostering the creation of medical disorders. Sometimes a little-known condition gets fresh attention, sometimes an old disease is redefined and renamed, and sometimes a whole new dysfunction is created. Parry’s personal favorites include erectile dysfunction, adult attention deficit disorder, and pre-menstrual dysphoric disorder (which is so controversial a classification that some researchers say it doesn’t exist).”

I was curious enough to start searching for the publication. I could not find the entire document available on-line, however, I did find enough to get me going for a couple of months.

Rather than tell you what Vince Parry wrote in his publication, I will instead quote from it—it is better to get the news straight from the horse’s mouth, it’s been said.

“Branding is about the ownership of ideas: giving customers a new way to think about things, and - in the process - transferring the values of this experience to a situation or commodity.
… within the pharmaceutical industry, marketing professionals have increasingly taken branding to the next level by branding the disease or condition that a particular product is capable of treating.

The idea behind "condition branding" is relatively simple: If you can define a particular condition and its associated symptoms in the minds of physicians and patients, you can also predicate the best treatment for that condition.

This concept is by no means new. Warner-Lambert was looking for an opportunity to expand its market for Listerine in the 1920s. Although the product was being marketed for everything from dandruff to wound irrigation, sales were flat. Warner-Lambert found its answer by creating awareness - and anxiety - around a serious-sounding medical condition: halitosis. Whereas the harmless concept of unpleasant breath would not cause much of a stir, halitosis - through effective branding or the ownership of ideas - was demonized for a range of social casualties from lack of career advancement to divorce. As the antidote, Listerine saw sales increase from $100,000 to $4 million over the next six years, and helped make halitosis a household word.

If done appropriately, condition branding has numerous benefits, the greatest of which is how it creates consensus internally and externally. Such consensus serves to keep brand managers and the clinical community focused on a single story with a lock-and-key, problem/solution structure. Internally, the activity fosters motivation and momentum, maximizing the product investment by initiating comprehensive marketing efforts early in the process. The product can better own customer perceptions about evolving/existing disease states, define new patient segments with currently unmet needs and drive attitudes about new scientific modalities that promise greater treatment benefits.

Externally, the value of company-sponsored activity helps forge better relationships with thought leaders seeking to shape the debate around therapeutic approaches, and with members of the clinical community who are always interested in mentoring patients on new perspectives in treatment.
There are three principal strategies for fostering the creation of a condition and aligning it with a product:
* elevating the importance of an existing condition
* redefining an existing condition to reduce a stigma
* developing a new condition to build recognition for an unmet market need.

In 1986, GlaxoSmithKline successfully launched Zantac for ulcers, but it faced the challenge of broadening its reach into the heartburn market. Heartburn, after all, did not seem to warrant a prescription drug and was perceived to be well managed by over-the-counter remedies. GERD elevated the medical importance of the condition by presenting it as an acutely chronic "disorder" with an underlying physiologic etiology and the potential for serious longer-term consequences if left unresolved - a far cry from the "plop-plop, fizz-fizz" perception of heartburn.
The company launched a well-coordinated initiative by creating the Glaxo Institute for Digestive Health (GIDH), which served as a platform for education and awareness. The GIDH sponsored research awards in the area of GI health, discussed GERD in the context of other, more serious gastrointestinal (GI) diseases, involved powerful third-party advocates such as the American College of Gastroenterology and fielded a public relations effort called Heartburn Across America. Not only did GSK double the percentage of physicians who perceived them as leaders in GI health, but it helped them drive annual sales for Zantac to over $2 billion at peak, 65 percent of which was accounted for by GERD.

Perhaps the most well-recognized example today of a company redefining an existing condition to reduce stigma is Pfizer and its successful effort to link erectile dysfunction, or ED, with the drug Viagra (sildenafil citrate). Impotence has long existed as a recognized medical condition, but it was associated either with disability linked to physical trauma, or more commonly, with a loss of libido - both of which contribute to low self-esteem in a patriarchal society. Furthermore, the remedies over the years were often invasive and their implementation indiscreet. The term "erectile dysfunction" refocused the condition from being associated with a lack of potency (i.e. male virility) to the more enlightened concept of a physical loss of function that could be simply reversed. Like GERD, ED was captured in an acronym suitable for mass DTC promotion and functioned as an easy password between physician and patient to initiate a formerly difficult conversation. Furthermore, the brand personality of ED - simple, discreet and empowering - aligned beautifully with that of Viagra, an elegant and effective solution to this redefined condition.

No therapeutic category is more accepting of condition branding than the field of anxiety and depression, where illness is rarely based on measurable physical symptoms and, therefore, open to conceptual definition. Watching the Diagnostic and Statistical Manual of Mental Disorders (DSM) balloon in size over the decades to its current phonebook dimensions would have us believe that the world is a more unstable place today than ever. In reality, the increasing number of identified emotional conditions has resulted from breaking the problems into their component parts to better assess treatment options. Not surprisingly, many of these newly coined conditions were brought to light through direct funding by pharmaceutical companies, in research, in publicity or both.

A legendary example of this condition branding strategy was the development of Xanax (alprazolam) for panic disorder in the 1970s… Upjohn, the makers of Xanax, helped fund this early research, as well as publications and speaking tours to cardiologists to help raise awareness of the heart-brain connection in the minds of panic disorder patients… Xanax was the first to receive an exclusive indication, thereby maintaining its leadership in anxiety disorders. Since the release of DSM-III in 1980, which first recognized panic disorder as a distinct condition, its incidence has grown 1,000-fold, and newer antide-pressants have stepped in to foster expanding ideas about panic.

A recent example is the recognition of premenstrual dysphoric disorder (PMDD) in DSM-IV and the subsequent indication for Sarafem (fluoxetine hydrochloride). PMDD is a severe form of premenstrual syndrome, or PMS.

As many industry insiders know, Sarafem is identical in formula and dose to Prozac (marketed at the time by Lilly), so the branding strategy that helped build awareness for both the condition and the drug were fascinatingly integrated. A company-sponsored prelaunch initiative built awareness for the new condition, recasting diagnosis to conform to the new criteria. While the condition effectively captured the branded concept of unwellness associated with hormonal transition, the remedy (Prozac) evoked conflicting notions of a mental disorder. By changing the brand name from Prozac to Sarafem - packaged in a lavender-colored pill and promoted with images of sunflowers and smart women - Lilly created a brand that better aligned with the personality of the condition for a hand-in-glove fit.”

This is only a small portion of the publication. The author goes on to give an advise on how to make the “product” (medical drugs) more marketable and to own the market by following certain steps.

Amazing? No, I would rather say that it is appalling. Ridiculous indeed. Yet the public is blindly following the “industry leaders” into leading drug-induced lives, rather than solving physical problems with a whole-foods diet and exercise.

Until next time, folks, remember: EAT HEALTHY!!! LIVE HAPPY!!!

Drug Free America... how can it be?

It is Friday--one of my favorite days of the week!

I came across this cartoon on NaturalNews site, and thought it is worth sharing. Enjoy the weekend!
And remember: Eat Healthy!!! Stay off Drugs!!! (even the "prescription" kind)

Cosmetics Linked to Future Infertility

A recent study by the researchers at Edinburgh University have shown that exposure to chemicals in the first 12 weeks in the womb can negatively impact baby boy’s future fertility—it can affect sperm production in manhood. Unfortunately, many of these products are routinely used by a majority of women. Some chemicals used in cosmetics can block hormones.

The skin is the largest organ in the body, and anything that is put on it gets absorbed and ends up in the blood stream, ultimately coming into contact with unborn babies.

In the study, male hormones in rats were blocked for a period of time when they were in the womb. These rats went on to suffer from infertility. The scientists concluded that these chemicals may also increase the risk of baby boys developing other reproductive conditions in later life, including testicular cancer. They urged women who were intending to become pregnant to avoid putting these harmful cosmetic products on their skin.

Prof. Sharpe, who led the study says, "There are lots of compounds in perfumes that we know in higher concentrations have the potential to have biological effects, so it is just being ultra safe to say that by avoiding using them your baby isn't at risk.

"If you are planning to become pregnant you should change your lifestyle. We would recommend you avoid exposure to chemicals that are present in cosmetics, anything that you put on your body that might then get through your body into your developing baby.

"It is not because we have evidence that these chemicals categorically cause harm to babies, it is only based on experimental studies on animals that suggest it is a possibility."

If these products disrupt the hormonal balance in baby boys, then doesn't it stand to reason that they could potentially have a harmful effect on all of us?

The natural health community has already concluded that natural, organic or wild products are best. Nature provides everything we need, and putting toxic chemicals on our skin is not going to ultimately make it softer, smoother or younger.

The best choice is for every person to choose natural cosmetic products, not just women who are becoming pregnant. It is such an easy way to become less toxic and improve wellbeing.

The problem is that the study also showed that chemicals in household fabrics and plastics can cause the same problem.

So, you might wonder, where and how you can start improving your and your family’s health. Start taking small steps and progressively change your entire household. I personally no longer use facial/body creams or lotions. Solution was more simple than I had thought possible in the beginning. I found that using essential oils is much better than using chemically laden lotions. I personally use Jojoba and Grapeseed oil for my face, hands, and the rest of my body.

Instead of using shower gels or body washes that you find at most retail stores, I use simple Dr. Bronner’s soap. It comes in many varieties and contains no chemicals.
For make-up I use Bare Essentials, but you can use any other mineral make-up that can easily be found at any health store.

For deodorant I now use Nature’s Garden, and I am quite please with it. I am ordering a new deodorant to try out as well: Herbal Magic Roll-On Deodorant, and will report on my satisfaction (or lack thereof) once I’ve had a chance to use it.

I am in the process of looking for naturally occurring perfume, so I can discard my present choice. Although I am still using it, I always make sure to use as little as possible, and NEVER spray it directly on my skin, but only on the outermost parts of my clothing.

For dish detergent I use Biokleen Dish Soap, and have been very pleased with it. It is very gentle on my skin. I am also ordering dishwasher soap by this company to try out.

For clothes detergent, I will soon be ordering Chinese Soapberry Tree nuts .

For glass cleaner I mix water, vinegar and soda. For surface cleaning I add a few drops of Dr. Bronner tea tree soap.

For restroom air freshener I use incense. For rooms you can use essential oils of your choice.

The possibilities of creating clean environment for you and your family are endless. Go ahead and give it a try :) it is well worth it!

LIVE HEALTHY!!! BE HAPPY!!!

Raw Foodists Arrested for Trafficking Chocolate; Interrogated for "Cacao Crimes"

I thought I have heard my share of crazy stories, but turns out you can never hear enough. I just read an article on Natural News web-site that made me shake my head in unbelief. This is truly Ridiculous and Painful!!!

Here is a short version of the article:

“When Ron and Nadine from the Living Libations beauty care and chocolate company (www.LivingLibations.com) attempted to fly to the United States in August of this year, they ran into something completely unexpected: Drug-sniffing dogs at the Toronto airport. When their dogs took a special interest in their raw, unrefined chocolate with hemp seeds and superfood extracts, they were arrested, handcuffed and put through hours of tortuous interrogation. Such begins the journey of Ron and Nadine, the chocolate freedom fighters from Canada.

Accused of trafficking two and a half pounds of hashish (which was really just raw, homemade chocolate), Ron and Nadine were arrested, physically separated into interrogation rooms and handcuffed to chairs. Their six-month old baby was forcibly taken from them, and they were immediately subjected to intense interrogation.

Their chocolate looked suspicious, they were told, because it wasn't in a commercial wrapper. If it's not Hershey's, it must be drugs! An on-the-spot drug test from the NIK company (which makes portable drug testing kits) returned a positive result, the Canadian police claimed, and that's all the evidence they need to arrest anyone.

…it turns out the NIK drug testing kits return false positives nearly 100% of the time if the results are interpreted incorrectly, as they were in this case...

Is this Canada, or Gitmo?
Emboldened by the positive drug test on the two pounds of raw chocolate, Canadian drug agents scrambled to action. They hadn't seen a big drug bust in a long time, and excitement was brewing over the possibility of nabbing someone with a whopping two pounds of hashish! Thus, the tyrants of law enforcement went to work on Ron and Nadine, using Guantanamo Bay tactics to try to force them to admit to being hashish drug traffickers.

Over the next several hours, Ron and Nadine were interrogated by the Canadian equivalent of FBI agents who verbally assaulted them using every lying, deceitful police interrogation tactic in the book. They screamed at Ron and Nadine, threatened them with years in prison and even told each of them that the other had already confessed to drug trafficking, trying to trick them into admitting to crimes they never committed.

Through the entire episode, Ron and Nadine resisted the tactics, held their ground and continued to hold positive intentions. "As I was sitting in the cell," Ron told NaturalNews, "I kept focused on light and truth.”

After the interrogation, the threats of "life in jail" and other dishonest tactics used by law enforcement to try to get them to "admit" to drug trafficking, they were finally released on bail. Their baby son was returned to them, and they went home. For the next 30 days, they were subjected to surprise visits by Children's Aid employees (the Canadian version of Child Protective Services), who were told by law enforcement authorities that Ron and Nadine were drug smugglers.

Over this 30 day period, as felony drug trafficking charges were pending against them, Ron and Nadine managed to connect with legal help. Their lawyer, Marcy Segal, was able to persuade the Crown Attorney to send the chocolate "hashish" sample to a proper lab for testing. And wouldn't you know it: The test showed that chocolate is chocolate, not hashish.

The charges were dropped, but no apology was ever offered to the couple. Instead, Canadian law enforcement authorities declared, "You must have been smoking something before you came to the airport."

(No doubt someone in this story was on crack, but it doesn't seem to be Ron and Nadine...)

NaturalNews has acquired the actual document delivered to law enforcement official in Toronto, declaring there to be absolutely no drugs in Ron and Nadine's possession. You can view the PDF of this document here: http://www.naturalnews.com/investigatio...

Let's try this again
Following their being cleared by the lab tests, they were determined to return to the United States and attend the Raw Spirit Festival in Sedona Arizona. Their lawyer had contacted U.S. authorities in advance, advising them that Ron and Nadine were bringing chocolate through their security checkpoints as they crossed from Canada to the United States. "Watch out, it's chocolate!"

They were told everything was understood, and the chocolate would be allowed through. Imagine their surprise, however, when Ron and Nadine were once against arrested at the airport and accused of -- guess what? -- smuggling hashish disguised as chocolate!

U.S. law enforcement authorities boost their careers when they take part in big drug busts, and 2.5 pounds of hashish was a huge bust by anyone's accounting. So they had every incentive to try to make this bust stick.

Desperate to prove themselves right, the American drug enforcement police ripped though Ron and Nadine's luggage and clothing, opening every vial, asking questions about all the "strange" things they found there.

What kind of strange things? Sea salt. Zeolites. Tea tree oil. Essential oils. Hemp seeds. Probiotics. Raw cacao nibs. You know, dangerous superfoods and supplements.

They were questioned at great length about all these "strange" substances. Apparently, law enforcement personnel have actually never seen superfoods! Subsisting on a diet of processed foods and diet soda, they apparently believe real food is a foreign substance... a criminal substance, in fact. It is a strange world, indeed, when those who claim to uphold the laws of the land have zero familiarity with food harvested from the land...


$22,000 in legal bills and growing
After being charged with felony crimes, accused of trafficking illegal drugs, interrogated, isolated from his family and denied the right to travel as a free citizen, Ron Obadia is now facing over $22,000 in legal bills.


Buy Chocolate for Freedom!
Ron and Nadine desperately need your support to not just pay off their legal bills, but to sue Canadian law enforcement officials for false arrest.

We need to raise $50,000 in order for this to be pursued. It's an important mission, and if successful, it could send a message to border agents everywhere to keep their hands off the chocolate!

You can help support Ron and Nadine by buying their delicious chocolate from www.LivingLibations.com

It doesn't actually contain hashish, by the way. It's made from wholesome superfoods and delicious, raw ingredients! They also carry some outstanding beauty products made with high-grade essential oils and all-natural ingredients. Check it out.

Please Buy Chocolate for Freedom and help support Ron and Nadine right now: www.LivingLibations.com

Donate money to help Ron and Nadine pay their legal bills
The third way you can help is to directly donate money to Ron and Nadine. We need to help protect our natural foods community from police state tactics.

[visit original story for further details on how to make a donation]”

So, folks, believe it or not, this is a real-life event. It was not made up or manufactured. It is a Painful Truth indeed.

EAT HEALTY!!! And, Don’t Travel with Healthy Food or you might be arrested :)

Ridiculously Painful Truth

I know it is a Wednesday, but I have to post this Ridiculous Truth, since it is really on my mind and is bugging me to no end.

I read an article today in The Times of India, and could not believe how ignorant the reporters and the “scientists” can be. Let me give you an excerpt from the article, so you can see what I am saying.

“MELBOURNE: Scientists have discovered that going veggie could be bad for your brain-with those on a meat-free diet six times more likely to suffer brain shrinkage.
Vegans and vegetarians are the most likely to be deficient because the best sources of the vitamin are meat, particularly liver, milk and fish. Vitamin B12 deficiency can also cause anaemia and inflammation of the nervous system. ..
Brain scans of more than 1,800 people found that people who downed 14 drinks or more a week had 1.6% more brain shrinkage than teetotallers. Women in their seventies were the most at risk.

Researchers found that the hippocampus-the part of the brain that stores memories - was 10% smaller in beer drinkers than those who stuck to wine.

And being overweight or obese is linked to brain loss, Swedish researchers discovered. “

Now, how stupid can you really be to say that “veggies could be bad for you”? Apparently the author did not have enough intelligence to research the practices of meat production. Maybe he should have read my post on Fast Food Raised Beef . It makes me think that the writer must have overdosed on steroid injected red meat right before he wrote the article. Has no one told him and the “scientists” that Vitamin B12 is made by bacteria?! You can get all the B12 you need from non-animal sources. Where do they think animals get their B-12? You would have to be on crack to arrive to such a conclusion. I know of carnivores with very low B-12 levels, while there are vegans who test high on the same test. But, perhaps, the journalists and the “scientists” who eat a diet of dead meat, processed and homogenized milk, have brains that aren't functioning to be a little more logic...

It is not surprising that the article has no solid data and detail to show how the study was conducted and what biomarkers and criteria was used to arrive at the decision. The only redemption for the writer of this article is to show connection between alcohol consumption and weight problems to brain underperformance.

Believe it or not, folks, but this kind of mindset is Painfully True.

Remember: Eat Healthy!!! Be Smarter!!!

Painful Truths

With Obesity rates on a rise in America, maybe you wonder at times how we got to where we are today.

These statistics are taken directly from the American Obesity Association web-site:

"In the past 30 years, the occurrence of overweight in children has doubled and it is now estimated that one in five children in the US is overweight. Increases in the prevalence of overweight are also being seen in younger children, including preschoolers. Prevalence of overweight is especially higher among certain populations such as Hispanic, African American and Native Americans where some studies indicate prevalence of >85th percentile of 35-40%. Also, while more children are becoming overweight, the heaviest children are getting even heavier. As a result, childhood overweight is regarded as the most common prevalent nutritional disorder of US children and adolescents, and one of the most common problems seen by pediatricians."

So, how did we get here? There are many ways, of course. Here are just a few:

● Food Choices - diets higher in calories (including fats and simple sugars) and lower in fruits and vegetables are linked with overweight
● Physical Activity vs. Sedentary Activity - less physical activity and more time spent participating in activities such as watching TV results in less energy expenditure
● Parental Obesity - children of obese parents are more likely to be overweight themselves. Parental obesity reflects a family environment that promotes excess eating and insufficient activity.
● Eating Patterns - skipping meals or failure to maintain a regular eating schedule can result in increased intakes when food is eaten.
● Excessive weight gain during pregnancy - Several studies have shown that excessive maternal weight gain during pregnancy is associated with increased birth weight and overweight later in life.
● Formula Feeding - Breast feeding is generally recommended over formula feeding. Although the exact mechanism in unknown, several long-term studies suggest that breast feeding may prevent excess weight gain as children grow.
● Parental Eating and Physical Activity Habits - Parents with poor nutritional habits and who lead sedentary lifestyles role model these behaviors for their children, thereby creating an "obesigenic" home environment.

And, of course, I cannot miss the most obvious one--MEDIA!!! Just review these two recent Burger King commercials to see what I am talking about.

With messages like these, played before our kids' eyes day in and day out, how can we expect anything different than what we are seeing... The answer, of course, lies within us and the way we raise our children.

Until next time: Eat Healthy!!! Be Happy!!!

Happy Occasions and Painful Truths

This Tuesday I would like to start off on a happier note. We just welcomed a new member of our family. My sister gave birth to a healthy baby girl, and we all could not be happier.

Human life is one of the most amazing gifts God gives us. It is more precious than any possessions and more valuable than any treasure. We ought to celebrate life on any and every possible occasion and preserve it at all cost. You can see more of the happy family pictures on Elena Photographers blog, meanwhile I am going to transition to a less pleasant topic.

As precious and fragile as our life is, it seems that the big pharmaceutical companies had set out on a quest to destroy it in the name of the almighty dollar, no matter the cost. There is no price they are refusing to pay, most of which, of course, is human lives, only to satisfy, if only momentarily, their greed.

Many of us do not question doctors or the FDA on more than one topic. We just assume that they have our best interest in their mind. I would like to expose how dangerous and costly this mindset can be.

When a baby is born into this world the parents do whatever they know or are told to keep their newborn well and alive. Most of the times it means blindly following doctors orders. One of the first things that greets almost every infant in the USA is a welcome and loving family and... a needle. Infants get their first vaccination within 12 hrs of birth. To be vaccinated so quickly one must be under extreme danger. Or so we are led to think... Let me tell you a little about this "life-saving" vaccine. (Instead of writing up my own article on the subject I am including most of the article I found on a trustworthy site: Natural News)

What is Hep B?

Hep B is a very rare disease caused by the Hep B virus which primarily affects the liver and is principally spread through the blood. Hep B may lead to chronic infection and cirrhosis (scarring) which may then progress to liver cancer. Approximately .2% of the population in America currently have Hep B, leaving 99.8% of the population free of this virus. According to the Center for Disease Control (CDC), approximately .001 percent of all infants under the age of one year will contract Hep B and 95 percent of them will recover on their own and never contract the virus again. In the U.S. in 2005, only five children under the age of five were reported to have been infected with Hep B (Morbidity and Mortality Weekly Report, March 30, 2007). According to the October 31, 1997 MMWR published by the CDC, "Hepatitis B continues to decline in most states, primarily because of a decrease in the number of cases among injecting drug users and, to a lesser extent, among both homosexuals and heterosexuals of both sexes."

How do you get Hep B?

Hep B is transmitted from bodily fluids that are contaminated with the virus. This can be done through unprotected sex, contaminated needles, blood transfusions or vertical transmission from mother to child.

What is the Hep B Vaccine?

In November of 1991, the Advisory Committee on Immunization Practices of the CDC recommended the universal vaccination of Hep B to every newborn in the U.S. There are currently two types of genetically engineered hepatitis B vaccines licensed for use in the U.S.: Merck's Recombivax HB® (each 0.5 mL dose contains 5 mcg of hepatitis B surface antigen with formaldehyde, and .5mg of aluminum (potassium aluminum sulfate) and GlaxoSmithKline's Engerix-B® (each 0.5 mL dose contains 10 mcg of hepatitis B surface antigen adsorbed on 0.25 mg aluminum as aluminum hydroxide, sodium chloride, disodium phosphate dihydrate, and sodium dihydrogen phosphate dihydrate.

When is the Hep B Vaccine Given?

The Hep B vaccine is the first vaccine given to newborns and is injected within 12 hours of birth. The CDC then recommends a second injection at one to two months of age and a third vaccination between six and 18 months (regardless of manufacturer).

Why is the Hep B Vaccine Given?

This vaccine is given because of fear, lack of knowledge and corporate greed from the vaccine manufacturers. Merck generates over $1 billion worth of revenue from this vaccine alone. Most hospitals allow for screening of Hep B in mothers prior to birth, but many do not do this. Even if the mother tests positive for Hep B, there is only a 5% probability that the virus will be passed from mother to child. We are ostensibly injecting helpless newborns (nearly 1 million per year in the U.S.) with this vaccine with the false belief that every mother already has Hep B and if they don't, we will be protecting the future generation of promiscuous teens and drug users. The CDC and FDA know that drug users and prostitutes will not get the vaccine themselves and therefore it is better to vaccinate these potential drug users and hookers when they are born. The CDC and Merck have collaborated to misinterpret and skew the number of cases of Hepatitis B in the U.S. They say each year up to 320,000 new cases occur, yet the CDC documents report that only 10,000 new cases occur. Even of these 10,000 cases, 95 percent (or 9,500) will recover on their own and forever have natural immunity. This type of misinformation and fear tactics are nothing new to Big Pharma, for it is fear that allows one to control the masses and as a corollary, numerous infants and families have forever been harmed.

Adverse Reactions to Hep B?

Accurate data on adverse reactions to the Hep B vaccine are very difficult to come by due lack of reporting by many physicians as well as blocked reporting data from the CDC. The most recent and complete data from the VAERS (Vaccine Adverse Event Reporting System) and government agencies (CDC, FDA) are from July, 1990 to October 1999 and include 24,775 adverse reactions. These reactions include 439 deaths and 9,673 emergency room visits. These reactions have included, arthritis; skin disorders; compromised immunity and autoimmune disease; neurological damage; vision loss and rare eye disorders such as optic neuritis and epitheliopathy; blood disorders; diabetes; damage to liver and kidneys; severe vomiting, diarrhoea and death.

Because the reporting of adverse events to VAERS is completely voluntary, up to 96 to 99 percent of these reactions are never reported. Realistically, the number of adverse events following Hep B vaccination from 1990 to 1999 would be somewhere around 2.5 million (24,775 multiplied by 99). In addition to the above adverse reactions, additional severe reactions have been reported from Merck and GlaxoSmithKline Biologicals which include: edema of the heart, chest discomfort, Guillain-Barre syndrome, fever, hearing damage, bronchial spasms, hair loss, encephalitis, multiple sclerosis, seizures, herpes zoster, Bells palsy, rash, visual impairments and anaphylaxis. In October of 1998, France became the first country to effectively ban the Hep B vaccine given to children due to an increase in child arthritis, multiple sclerosis symptoms and other serious adverse reactions.

From the above evidence we can conclude that if you wish to groom your children to become future drug users who share needles or prostitutes (or quite possibly both) then the risks of contracting Hep B may outweigh the risks of receiving one of the many adverse reactions. But, if you are a responsible parent and believe that your child is extremely unlikely to come in contact with Hep B through such risky behavior (especially as a newborn or infant), then clearly this vaccine is unwarranted. Furthermore, it is safe to say that this vaccine should be removed from the American Academy of Pediatrics infant vaccination schedule to prevent further damage and death to our children. Interestingly enough, up to 87% of pediatricians believe that the Hep B vaccine is totally unnecessary for newborns. It seems that the Hep B vaccine may be warranted in only the most exceptional of circumstances much later on in life, but it has no place being anywhere near our 12 hour old children with a very immature and underdeveloped immune system.

In conclusion I (Elena) would like to say, that having seen these statistics and read this material it makes no sense to an intelligent mind to inject our children with vaccines that are unnecessary, expensive and dangerous, only to fill someone's pocket with the sounds of jingling coins. Education is the answer!!! Get information BEFORE your doctor bullies you into infecting your precious children with life-threatening viruses. Educate others!!! When you know precious information that can save someone's life, it becomes your responsibility to share it with others, even if they are not receptive in the beginning. I am proud to say that my sister and her husband made an educated decision and REFUSED to have their daughter injected with Hep B vaccine. I am so proud of them!!!

Great day to all!!! Eat Healthy!!! Be Educated!!! Live Happy!!!

Painful Truth: Where Does Your Meat Come From?

Demetrye and I just came back from a couple of days at the beach. We went to Seaside, OR. While there, each evening we went out for a stroll. We wanted to enjoy the beauty of nature and to mingle with people. We were not amazed at all, but quite saddened, that there was not even one vegan or vegetarian restaurant. We had NO OPTIONS!!! Thankfully we were staying at a resort that had full kitchen inside each unit, so we brought our own food with us and made it fresh each time we ate.

As we were walking by different establishments our senses were offended by the smell coming from them. It is amazing how our bodies have adjusted in the last 2 years. What we would have thought a delicious smell in the past now makes us gag. Smell of burning oil and animal flesh now turns us inside out.

It made us reflect once again on the cruelty of FACTORY FARMING. Many Americans probably never even heard of the term. Let me enlighten you a little bit. For your reading pleasure I will even pull a definition out of Britannica Encyclopedia.

Factory Farming: System of modern animal farming designed to yield the most meat, milk, and eggs in the least amount of time and space possible... Animals are often fed growth hormones, sprayed with pesticides, and fed antibiotics to mitigate the problems of infestation and disease that are exacerbated by crowded living conditions. Chickens spend their lives crowded into small cages, often so tightly that they cannot turn around; the cages are stacked in high batteries, and the length of "day" and "night" are artificially controlled to maximize egg laying. Veal calves are virtually immobilized in narrow stalls for their entire lives...

For those of you who might not easily imagine such conditions, let me demonstrate it for you with "visual aids".



If you still find hard to believe the cruelty of what you see, go ahead and click on this video. I dare you!


Having seen this, I hope you will think twice before spending your hard-earned dollars, trying to feed your family, in support of such practices. You have a choice!!!

I am not going to stay on this soap-box of mine for long, but I want to encourage you to become educated about what comes into your home, into your mouth and into your body.

We all have a choice... but it seems that it is not truly so. The animals, whose only reason for existence is to end up on a fast-food restaurant's menu, do not!!! Now, please do not write me and tell me about human suffering. I know about it and it hurts me even more to see human beings suffer. However, there is time and place for everything, and the fact that I am compassionate toward animals, God's creation by the way, does not mean that I am less compassionate toward the human race.

So, next time you grab chicken breast, or cow tongue for dinner, whether you are eating out or making your own meal, I hope these images come up in your mind. And then see if you can imagine me wishing you "Bone Appetit!!!"

Until next time: EAT HEALTHY!!! BE COMPASSIONATE!!!

Painful Truth: Who Cares Abouth Your Health

Who cares about your health? It is certainly not the big pharmaceutical companies that stand to lose you as their CLIENT. It is at times not even your doctor, who should have your well-being in mind. My husband's case is a prime example. When he tried to come off his cholesterol medication his doctor was more than reluctant to let him (not that it would have held us back in our decision to do it anyhow). Instead of looking into my husband's diet the doctor tried to convince us that Demetrye's problem was hereditary and he is stuck with it until the day he dies.

So, who cares about your health? It is people who stand to gain little to nothing by helping you. It is nutritionists, naturopaths (although I might not agree with all of their methods), local organic farmers and, above all, it should be YOU!!! YOU, yes, YOU should be your primary advocate!!! Don't believe everything you hear from your doctors, on the news or even what you read in a medical journal. Do your homework!!! Research, research, research!!! Your first response to the bad news should not be heading to the local drug store or going under a knife. Your first response should be examining yourself to see if there is anything you are not doing that can be done to save or improve your health. Be PROACTIVE about your health, not REACTIVE!!!

Here is a prime example of medical and pharmaceutical associations/organization not giving a care about the truth that can help millions become well. I hope it will outrage you as much as it does me.


And here is a tribute to all of us who care about general public's well-being.

Painful Truth

I'll leave it up to you to ponder on this cartoon.
Source: Natural News.

Not so Funny and Redicilous...

Just when I thought I had seen and heard it all I come across this article in the New York Times. There is little that is left to say, although I can say a lot, about the corruption in current conventional medicine institution. I am upset enough not to wait until next Tuesday to post about this Painful Truth...

Take a moment and read this article... and do remember that it was published by the NY Times. I hope it gets you MAD! (You can read the entire article by clicking on NY Times link.)

Report Links Dead Doctors to Payments by Medicare

"WASHINGTON — Congressional investigators said Tuesday that Medicare had paid tens of millions of dollars to suppliers improperly using identification numbers of doctors who died years ago.

The government has no reliable way to spot claims linked to dead doctors, many of whom are still listed as active Medicare providers though they died 10 or 15 years ago, the Senate Permanent Subcommittee on Investigations said.

Medicare covers wheelchairs, walkers, home oxygen equipment and many other types of medical equipment. When suppliers file claims for equipment provided to a Medicare beneficiary, they normally must list an identification number for the doctor who prescribed or ordered it.

“From 2000 to 2007, Medicare paid 478,500 claims containing identification numbers that were assigned to deceased physicians,” the subcommittee said in a new report. “The total amount paid for these claims is estimated to be between $60 million and $92 million. These claims contained identification numbers for an estimated 16,548 to 18,240 deceased physicians.”

...In one case, Medicare paid more than 2,000 claims totaling $479,000 for services provided from 2002 to 2007, even though the doctor had died in 1999.

Herb B. Kuhn, deputy administrator of the Centers for Medicare and Medicaid Services, said he shared the concern that “Medicare is continuing to pay claims to providers who are using invalid or inactive physician numbers.”

Robert A. Vito, regional inspector general of the Department of Health and Human Services in Philadelphia, said that in some cases doctors did not know that their billing numbers were being used by suppliers of medical equipment. But in other cases, he said, doctors collude with suppliers. He cited the case of a Florida doctor who received kickbacks from suppliers in return for prescribing medical equipment covered by Medicare.

The identification number for this doctor was used on nearly $8 million worth of claims for medical equipment in one year — the equivalent of more than $20,000 a day, Mr. Vito said in testimony prepared for the hearing.

About 2,500 doctors who died before 2003 “still had active identification numbers” in May of this year, Mr. Levin said."

Painful... but True... And yet you are supposed to trust these people with your health and well-being.

Painful Truths

I have decided that I will try to run a post every Tuesday about Painful Truths we are trying to ignore. Some of them will be in a form of a cartoon, a joke, and some--plain old TRUTH.

Enjoy!!!

Read an article that goes with this cartoon here.