"Couscous... what is that?" That is normally the reaction I get from most people when I mention it. To help you out, here is a description of couscous:
Couscous is the husked and crushed, but unground, semolina of hard wheat. Semolina is the hard part of the grain of hard-wheat, which resists the grinding of the millstone.
Couscous can be served hot or cold. I prefer it as a hot dish. Here is a recipe I like to use for making it. It is only one of MANY ways to prepare couscous.
Use organic foods as much as possible!!!
- 1 cup couscous
- 1.5 cup water
- 1 large, ripe tomato, chopped into small cubes
- 1-2 teaspoons ground cumin
- 2 cloves minced garlic
- 1/2 cup chopped green onions
- 1/3 cup parsley or cilantro (or dill)
- sea salt to taste (about 1.5 teaspoon for this serving)
- 3 tablespoons olive oil
Preparation
- Preheat olive oil in a cooking pot.
- Add garlic and saute for about a minute on medium high heat.
- Add onions (if you don't have green onions, chop up regular white onion).
- Saute for another minute or two.
- Add cumin; mix well.
- Add couscous and water. Turn up heat to bring to boil.
- Bring to boil. Turn down and boil for 1 minute, stirring occasionally.
- After 1 minute cover and remove from heat.
- Let it sit for 10 minutes before opening.
- After 10 minutes add tomatoes and parsley/cilantro, and mix well.
- YOUR DISH IS READY TO BE SERVED.
EAT HEALTHY!!! BE HAPPY!!!