Here is another variation of green smoothies you can make. I call it "swamp" smoothie because of the color. You will be amazed how sweet it turns out, in spite of its color, if you use ripe organic produce.
“SWAMP” SMOOTHIE
Ingredients● 1 large leaf of colored greens
● 3-4 beet leaves
● ½ frozen banana
● 1 orange
● Splash of water
● 4 pitted dates (optional, but adds to sweetness)
● 2 tablespoons freshly ground flax seed (optional)
Preparation
● Place all ingredients in a blender and run the blender until smooth.
● Serve immediately or refrigerate.
EAT HEALTHY!!! LIVE HAPPY!!!
