I am excited to announce that I have been able to find a building for our next Wellness Society Meet-Up.
Date: July 22, 2009 [Wednesday]
Time: 7-9 pm
Location: AWPPW Building
724 15th Ave.
Longview, WA 98632
But there is more exciting news! Instead of simply getting together to share delicious raw/vegan [organic] dishes, I will also hold an information session on the benefits of a plant-based diet at the same time. So, if you want to learn more about plant based diet, or know someone who will benefit from it, make sure to come/invite them!!!
I will talk about Whys, Whats, and Hows of a vegan lifestyle. We will cover topics such as:
1. What causes diseases;
2. Why medicine is not working in curing them;
3. Why are we getting sicker;
4. How to stop and reverse the vicious cycle;
5. How a plant-based diet can help you overcome your ailments;
6. How to shed excess weight and keep it off;
7. Why a whole foods plant based diet is effective in reversing diabetes, cancer, MS, allergies, and other serious diseases;
8. How to make a transition (where you get your protein, facts about fat, etc.), and…
9. Much, much more!
I will also answer questions and point you to the right resources to get you started, so you are not left feeling alone and powerless.
How this meeting will work:
1. RSVP is required! To RSVP e-mail me at elena[dot]wilkins[at]gmail[dot]com (make sure to replace [dot] with a period!]
2. Each person will bring a raw vegan [organic] dish (there are many sites that have wonderful and simple recipes, but you don’t even have to look that far—just check out my blog: www.eathealthybehappy.blogspot.com). Please bring enough to feed at least 6 people, so we all can share;
3. Each person will bring his/her own water/drink [please avoid processed drinks], plate and silverware [if you want to eat, that is ;)];
4. Bring a notebook to take notes, but it is completely up to you;
5. There is a small admission fee of $3 per person to help cover the rent of the space, which can be paid on the spot (cash only, please).
Feel free to e-mail me with any questions. I hope to see you there!
Until then: Eat Healthy! Be Happy! And live an UNPROCESSED Life!
Date: July 22, 2009 [Wednesday]
Time: 7-9 pm
Location: AWPPW Building
724 15th Ave.
Longview, WA 98632
But there is more exciting news! Instead of simply getting together to share delicious raw/vegan [organic] dishes, I will also hold an information session on the benefits of a plant-based diet at the same time. So, if you want to learn more about plant based diet, or know someone who will benefit from it, make sure to come/invite them!!!
I will talk about Whys, Whats, and Hows of a vegan lifestyle. We will cover topics such as:
1. What causes diseases;
2. Why medicine is not working in curing them;
3. Why are we getting sicker;
4. How to stop and reverse the vicious cycle;
5. How a plant-based diet can help you overcome your ailments;
6. How to shed excess weight and keep it off;
7. Why a whole foods plant based diet is effective in reversing diabetes, cancer, MS, allergies, and other serious diseases;
8. How to make a transition (where you get your protein, facts about fat, etc.), and…
9. Much, much more!
I will also answer questions and point you to the right resources to get you started, so you are not left feeling alone and powerless.
How this meeting will work:
1. RSVP is required! To RSVP e-mail me at elena[dot]wilkins[at]gmail[dot]com (make sure to replace [dot] with a period!]
2. Each person will bring a raw vegan [organic] dish (there are many sites that have wonderful and simple recipes, but you don’t even have to look that far—just check out my blog: www.eathealthybehappy.blogspot.com). Please bring enough to feed at least 6 people, so we all can share;
3. Each person will bring his/her own water/drink [please avoid processed drinks], plate and silverware [if you want to eat, that is ;)];
4. Bring a notebook to take notes, but it is completely up to you;
5. There is a small admission fee of $3 per person to help cover the rent of the space, which can be paid on the spot (cash only, please).
Feel free to e-mail me with any questions. I hope to see you there!
Until then: Eat Healthy! Be Happy! And live an UNPROCESSED Life!
