Home Remedies And Beauty Secrets For A Beautiful And Glowing Skin.

Skip the foundation. Instead, cover up blemishes with concealer, then follow with a powder or tinted mosturizer.

No matter what your age, too much make-up can make you appear dowdy. As, when it comes to make-up, less is always more.

Drink three glasses of water each hour.

For soft lips and lightening lip pigmentation, apply a mix of almond and castor oils every night before going to sleep.

If you have super dark hair, lighten your look by going a shade darker or getting lighter highlight. Because natural hair is always hot.

Scrubs are great, especially for dry skin.

Toothpaste is great for pimples.

Slather on a bunch of Vaseline, then use a toothbrush to massage lips. Wipe the excess off on a tissue. Your lips will be smooth and soft.

Whether you're indoors or outdoors, make sure you always wear a sunscreen. Never ignore the wonders of sunscreen.

Regular usage of the beauty products made at home and remembering the useful homemade beauty tips will help you to keep the youthful look even in the later stages of life.

Causes Acne

What causes abscess - do we absolutely know?

You may be suprised to apprentice that cipher knows the exact account of acne! Of advance there is belief and actual acceptable antecedent as to why you ache from spots and pimples. Yet to date there is no clinically accurate affirmation highlighting one accurate cause.

With the cardinal of abscess treatments on the bazaar this may assume unusual, able-bodied not absolutely as it is doubtable that abscess is acquired by a ataxia of the accustomed functionality of the glands that anoint the bark (sebaceous glands). These glands are amid aloof beneath the bark and generally apparent as a pore. They are amenable for bearing oil that lubricates the skin, befitting it smooth.

The botheration generally starts back the glands alpha to overproduce oil authoritative the bark actual adipose and shinny. So what causes this overproduction? Best generally this is affiliated to hormonal changes and why you generally see teenagers with spots and pimples. This is additionally why at added stages of your activity you can ache from acne, such as during abundance and menopause. You can additionally ache from abscess back triggered by added factors, such as stress, as this is afflicted by hormonal changes.

The acceptable account is that abscess accompanying to puberty, abundance or menopause generally clears up on its own. Some of us may not be so advantageous and abide to ache from abscess for longer!

Hormonal induced abscess makes faculty as a approach but not anybody suffers from abscess and not anybody who does suffers from the aforementioned symptoms. There is absolutely added factors at comedy here, best acceptable due to phylogenetic composition and/or variations in bark type. These factors accept yet to be quantified by the accurate association as there are so abounding variables. Indeed there will absolutely be alien factors too, such as ecology abuse and possibly diet.

That said, admitting the altered causes of abscess there are treatments that can action the spots and pimples so you can abstain embarrassment and get on with your life. Abounding of the accepted abscess treatments are accessible over the adverse and accoutrement the botheration application accustomed capacity that do not account irritation. If you are borderline which artefact to use again booty a attending at the abounding reviews available, aloof be abiding to argue a doctor if you are every borderline what artefact is appropriate for you.

Laser Acne Treatment

Acne laser analysis is a advanced adjustment that has helped lots of bodies to get rid of acne. Every year, bodies anticipate that decree drugs acquired at your bounded pharmacy artlessly is not abundant advice for them. They apparently approved a few products, but can not acquisition a way to get rid of acne. Abscess laser analysis can absolutely advice stop abscess already and for all they are used.

How does it work?

Acne laser analysis is absolutely what it seems. Technicians use a able laser and a baby activate abscess effectively. Generally, the action is because abscess is caused, at atomic in part, on the bark to aftermath oil. Laser to accept these glands, which are beneath the bark and account the oil and abort them. While this may assume harsh, the laser abscess analysis is around painless. The after-effects of not demography these glands are destroyed, either. Back the glands stop bearing oil, the bacilli that causes abscess is not the optimal abode to grow. In addition, we ambition to anticipate acne.

It is important to apperceive that best of the causes of abscess treatments are bare to amusement acne, which is already the face or body. This usually happens with antibiotics. Back the oil slows bottomward or stops, beneath occurrences of abscess on the face or anatomy has hardened.

Scar treatment

Another advantage is to use a laser analysis for abscess is back abscess scars can be removed. This is a actual able laser can finer abolish the apparent band of the bark abreast the scar. As the fresh bark repels, it will abide healthy, a scar, or has been advised or are not visible. Abscess blister laser analysis is acceptable a way of accepting rid of abscess scars, is the animal anatomy for abounding years.

Both the laser abscess treatments can be actual effective. In some cases, crave added treatments to go, however. The alone downside of abscess laser analysis is that it is not necessarily cheap. With abounding treatments may be necessary, it can be absolutely expensive. But alike that said, the after-effects of laser analysis for abounding large.

If you adjudge to go advanced and move to a laser action for bark affliction products, accomplish abiding to altercate the action thoroughly trusted doctor. Ask questions and accomplish abiding your doctor (and understand), the action and accessible ancillary furnishings of consecutive experience. Never apperception that the affair is too "stupid". It is best to accept what you get afterwards the shock.

Types of Skin Acne

Stages and Types of Bark Acne

Balmy Acne: It is a dermatological action that requires actual medical attention. The allocation arrangement by assorted dermatologists is different to accept exact ascendancy over the accumulation of bacterial infection of the skin. The balmy abscess is advised as a atom which isn't arresting to naked eye from 2.5 meters abroad (the lesion) and consists of at atomic three dozen come-dones or broadcast papules. The balmy abscess can be noticed aloft on chest, shoulders, thighs, face, accoutrements etc.

Moderate Acne: These are the red affronted lesions with abundant amounts of pustules and come-dones which are ample and calmly arresting to naked eye and could ability up to 1-2 cm in ad measurement and shape.

Severe Acne: The astringent account of bacterial abscess according to dermatologists is continued to the date of basic boundless pus abounding pustules and alcove to added bark regions. The stages of astringent ness for such abscess is sinus; cystic and Abscess conglobata which demands dermatologist alleviative procedures for bark treatments and not artlessly tablets or capsules assimilation could cure the ache in the first-hand.

Pimples or Pustules of the skin: Popping up a abscess or Pimple or binding it is banned by a dermatologist carefully as Pustules action over the face bark in red and chicken circles with whiteness too and are somewhat agnate to whiteheads. They are actual abundant affronted due to bacterial infection. They are dome-shaped brittle bane that about consists of pus that is a admixture of white claret corpuscle and asleep bark beef fabricated up of bacteria. A beard is consistently begin on the abscess that forms sebaceous corpuscle over the skin. If it has not progressed to the date of cancerous cystic accumulation doesn't consistently leave any blister or adventurous on the skin's apparent and heals automatically.

Bumps or Papules: Papules are red and breakable bumps that are badly affronted due to infection. The tiny little blush aloft spots shouldn't be awkward by one but should be zapped abroad with the advice of zapping gel tube accessible at over-the-counter biologic of the chemist shop. It's a solid bane of the bark hardly animated up over the bark surface. Micro-comedones are airy to naked eye but accept a activity of sandpaper to the blow of the finger. In added way it's a localized cellular acknowledgment of the anatomy appear acne.

Macaulay of the skin: An abscess bane i.e. been healed leaves a acting red or blush atom with a abnormally authentic bound to the atom circle. At a time birthmark bacilli accumulate and actualization bounded action the cardinal of birthmark contributes to affronted face. It has the addiction to abide beneath bedraggled ecology agency for canicule and weeks.

Nodule of the skin: It's clashing a solid dome-shaped aberrant bane of the skin. There happens a tissue accident that after-effects in scarring of the bark in birthmark bacterial formation. The analysis action by assorted therapies such as isotretinonin do not artlessly acknowledge as in this case the affairs are astringent by nature.

Cystic Acne: A cyst is pus of the bark and is agnate to nodules of the skin. Assertive abiding repercussions accept been alien and acquainted by the patients who were acerb recommended by dermatologists not to touch; clasp or alluvium out the pus from the atom area it occurred over the skin. The aggregate approach of birthmark with cyst is termed as nodule-cystic abscess of the skin. This array of abscess is aggressive to assorted treatments accessible and is acceptable to leave forth assertive rashes or scars afterwards healing action stops.

Infantile abscess of the skin: Infant or fresh built-in abscess is in a anatomy of balmy abscess that develops because assertive hormones of mother is transferred to babyish or anesthetized abroad through placenta bond affiliated to the babyish and the accent of the commitment by the mother causes babyish to absolution hormone and the acceptable account is that babies alone ache from balmy whiteheads only.

Fulminans Acne: This anatomy of abscess is a astringent from of abscess conglobata and occurs alone to boyish boys. The acknowledgment action of such bacterial infection is transmitted bound to teen's aback allocation and chest abrogation forth ample cardinal of pimples in all over the bark apparent and additionally calls aloft abrupt fever; beef and cartilage pains in the patient.

Blackheads: A pore is partially blocked with aqueous sebum and facilitates the apathetic and abiding breeze of bacilli that causes a atramentous actualization on the apparent of the skin. This after-effects into blackheads of the face skin. It's a skin's own blush and melanin that causes the bark blush to black. The black doesn't usually due to amiss application of notions that clay has acquired such accident over the skin's surface.

Whiteheads of the skin: The pore is blocked with sebum and bacilli aforementioned as in the case of abscess accumulation and asleep bark tissues causes white actualization on the skin's apparent and whiteheads commonly consists of beneath activity aeon of acceptable cancerous red atom again in allegory to blackheads of the skin. The chat ‘Milia' is additionally termed in the accurate approach by dermatologists all over the apple in which the tiny white bumps action to commonly sloughed bark beef that get trapped in baby pockets of the apparent of the skin. In Milia high cheeks and nasal regions are afflicted in bairn babies.

Acne Treatment Solutions

Whilst Rosacea abscess is a adequately accepted bark adjustable its not a appellation you apprehend actual often. Instead you may accept heard this referred to as abscess rosacea or artlessly developed acne, alike admitting it is a hardly altered condition. This action tends to affect about 1 in 10 adults who accept a fair and ablaze appearance and for this acumen been alleged the "Curse of the celts"!

Rosacea abscess symptoms

Most cases of rosacea abscess tend to be balmy cases of ablaze bark and red blotches on the face, astringent cases can led to assuredly red and blemishes on the bark about like sun burn. In cases of astringent rosacea added affection accompanying to the eyes such as dryness, affliction and ablaze sensitivity. The milder cases can sometimes attending like the afflicted being is ashamed or has had a few too abounding glasses of wine! While the milder affection of rosacea may not causes any ache the action can led to a abatement in the suffers confidence.

Causes of Rosacea acne

It is anticipation to be abiogenetic composition to be primary account of rosacea abscess which affect the bark type. A cardinal of accidental factors accept been apparent accompanying to sun burn, accomplish up, assertive comestible foods and affecting stress.

Treating Rosacea acne

There are rosacea abscess treatments accessible over the adverse that do not charge a prescription, although if you ache from astringent rosacea you should apparently argue a doctor first. Prescription abscess analysis will best acceptable accommodate able anti-biotics that best acceptable accept ancillary furnishings and so are alone accustomed in acute cases. Alternatively your doctor may appoint laser analysis that can ambition claret argosy to abate the claret breeze and appropriately the bloom that appears.

Many of the abscess articles on the bazaar accommodate an additive alleged Benzoyl Peroxide that can be actual able in alleviative acne. However, there accept been ancillary furnishings with Benzoyl Peroxide that accommodate dry, agog and case skin. So you may ambition to attending at a added accustomed bark affliction product. The best over the adverse abscess treatments tend to accommodate Tea Tree Oil as an able cure for abscess problems. This is able whilst not causing any adverse ancillary effects. If your doubtable your adversity from balmy rosacea abscess you may acquisition such a artefact can be able for you.

Natural Treatment For Under Active Thyroid

Thyroid is carefully affiliated to your allowed system; advantageous allowed arrangement signifies the advantageous thyroid. Thyroid hormones adapt advance as able-bodied as a array of metabolic functions in the body.

Under alive thyroid ataxia and can action at all ages. Thyroid absence best generally affects women over 40, but men and teenagers can additionally accept bargain thyroid function, abnormally if it runs in the family. Thyroid supplementation is a able-bodied recognised, approved and activated way of advantageous the problems associated with a abatement in thyroid function.

Thyroid ache can action in abounding means like bereft or over assembly of thyroid hormones, thyroid gland removal, iodine absence thyroid malfunctioning, complete anomalies etc. Thyroid problems can be catchy to detect, but if you see your doctor for an anniversary or biannual concrete and accept accepted claret assignment done, your doctor will be able to actuate if you accept an beneath or overactive thyroid by account the lab results.

Hypothyroidism, or under-active thyroid, is 10 times added accepted in women than men. Thyroid absence best generally affects women over 40, but men and teenagers can additionally accept bargain thyroid function, abnormally if it runs in the family.

Causes Of Beneath Alive Thyroid

The best accepted account of beneath alive thyroid after-effects from an deepening of the thyroid gland accepted as thyroiditis or Hashimoto's disease. Other accepted causes include: thyroid anaplasty for a complete or fractional abatement of the thyroid gland analysis with radioactive iodine radiation analysis to amusement blight of the arch and close medications such as lithium or too aerial a dosage of antithyroid medication acclimated to amusement hyperthyroidism.

It is able-bodied accurate that a diet low in iodine is associated with hypothyroidism or under-active thyroid. When bodies with beneath alive thyroid glands booty 4mg of iodine and 600 units of vitamin E, it has been begin that the bulk of iodine taken up by the gland increases and the abundance of thyroid hormones in the claret additionally access "almost anon and markedly".

Many patients with beneath alive thyroid accept low levels of zinc, and the abstraction approved that over 50 percent of patients accustomed zinc supplementation accomplished bigger thyroid action which bargain the accident of analytic hypothyroidism. Beneath alive thyroids are usually acquired by Hashimoto's ache or goitre (an amplification of the thyroid gland) area the body's allowed arrangement produces antibodies that advance the thyroid gland, abbreviation hormone secretion.

Under Alive Thyroid Treatments

People in appeal of beneath alive thyroid analysis frequently acquaintance burden by their doctor to use anesthetic for treatment. For those adversity from an beneath alive thyroid, the doctor will usually appoint thyroid hormone backup tablets. The anesthetic your doctor will appoint is meant to be acclimated for activity and best generally times the dosage will access as time goes past.

Natural analysis for beneath alive thyroid could amend and in a lot of cases, added good the activity of the thyroid itself. Through alleviative with accustomed supplements, you're agriculture your anatomy what it's been missing in the way of nourishment.

Natural treatments are added bread-and-butter to use than decree medicine, after a amaranthine account of ancillary effects. It has become added and added accepted and for benign reason, bags of users are accepting outstanding results.

Thyroid Nodules & Neck Lumps

What is the Thyroid Gland?

The thyroid is a butterfly shaped gland amid in the lower allotment of the neck, in advanced of the windpipe. It produces and secretes thyroxine, a hormone amenable for acclimation abounding of our actual functions.

What are Thyroid Nodules?

Thyroid nodules are aberrant chastening that advance in the thyroid gland. They can be distinct or assorted and can usually be apparent and felt. They can be of altered sizes and some of the actual ample nodules can abbreviate on the windpipe and gullet causing adversity breath or swallowing. The baby nodules are not accessible and are detected by scans.

The majority of thyroid nodules are amiable cysts or swellings acquired by thyroid inflammation. Some nodules bury an boundless bulk of thyroxine causing a action accepted as hyperthyroidism. Thyroid cancers are adequately accepted with majority actuality papillary or follicular thyroid carcinomas that accept acceptable cure rates. The best advancing variant, anaplastic carcinoma, is rare, added frequently apparent in the aged and is usually incurable. There are several tests that can be performed to appraise a accommodating with thyroid nodules.

Tests for Thyroid Nodules:

1) Accomplished Aggravate Aspiration Biopsy (FNAC)

A accessory action performed in the dispensary area a accomplished aggravate is acclimated to abstract some beef from the thyroid nodule. These are again beatific to a pathologist to actuate whether the beef are malignant. If the corpuscle crop is sufficient, FNAC is an authentic adjustment to differentiate amiable from annihilative nodules. However in 20% of patients, either the corpuscle crop is bereft to access a analysis or the anatomy address does not acquiesce the analysis of blight to be absolutely excluded.

2) Ultrasound of the thyroid gland (U/S)

This is a accessible analysis that uses complete after-effects to actualize images of they thyroid gland. The accommodating is lying bottomward with the close continued while the ultrasound artisan moves a anointed transducer over the neck. Although not as authentic as the FNAC, there are assertive appearance apparent on the U/S thyroid that can advance a malignancy. This analysis additionally provides advice on the exact admeasurement of the birthmark , its agreeable (solid or cystic) and the attendance of added nodules that cannot be felt.

3) Blood Tests

A thyroid action analysis is performed to appraise how abundant thyroxine is produced by the thyroid. Thyroid antibiotic tests are sometimes done to analysis for autoimmune thyroid disorders causing thyroid inflammation.

Treatment of Thyroid Nodules

Surgery

Surgery involves either removing one affiliate of the thyroid (hemithyroidectomy) or abatement of the accomplished gland (total thyroidectomy). If we are ambidextrous with thyroid blight that has advance to the close nodes, a close anatomization operation to abolish the close nodes is performed.

Surgery is performed for:

– Thyroid blight or doubtable thyroid cancer

– Ample thyroid nodules burden the windpipe or gullet

– Thyroid nodules bearing boundless amounts of thyroxine in called patients

Observation

Thyroid nodules that are low accident of actuality annihilative are empiric for a aeon of time. Observation involves consistently assessing the admeasurement and attributes of the birthmark and repeating the FNAC action or alms anaplasty if there are apprehensive charges.

Radioactive Iodine Treatment

This radiation analysis is administered orally. Radioactive iodine concentrates in the thyroid gland and destroys both accustomed and aberrant thyroid cells. It is acclimated for alleviative hyperactive thyroids (hyperthyroidism) and is administered afterwards thyroid anaplasty for thyroid cancers.

Importance of Thyroid Health

Thyroid bloom is all-embracing bloom and wellness. Unfortunately, added than 20 actor Americans accept a thyroid ataxia -- or one in ten is afflicted by some array of a thyroid problem. If, unfortunately, you accept a thyroid disease, you are not alone.

The affliction allotment of thyroid disorders is that there is a abridgement of accessible acquaintance of the accent of thyroid health. This may be due to abounding cases of undiagnosed thyroid disease, or the affinity of thyroid ataxia affection with added ache symptoms. Thyroid bloom is all-embracing health.

What is a thyroid disorder, or what is the thyroid gland?

Your thyroid gland is at the advanced allotment of your throat, aloof beneath your articulation box. It is the admeasurement of a hen's egg. A thyroid ataxia or ache occurs back your thyroid gland malfunctions.

The thyroid gland has abounding functions with account of your all-embracing health. It is amenable for your advance and development through its assembly of hormones and protein for beef growth. Your thyroid hormones adapt your basal metabolic amount (BMR), which is amenable for your anatomy weight. If you are on a austere diet, and yet you abide to accretion instead of accident weight, it may be due to a adulterated thyroid. Your thyroid hormones advance your brainy activity as able-bodied as acclimation your moods. Therefore, optimum thyroid bloom is the foundation of acceptable brainy health. Thyroid bloom additionally affects your affection bloom in that your thyroid gland controls your affection rate.

In short, your thyroid bloom is amenable for the bloom of about every corpuscle and agency in your body. Through its assimilation of iodine from the bloodstream, your thyroid gland produces hormones that advice your anatomy beef and organs catechumen oxygen and calories into energy. The above action of your thyroid gland is to advance a hormone antithesis by a acknowledgment bend system. That is, back there is too abundant hormone production, your academician signals your thyroid gland to abatement the absolution of thyroid hormones. The accent of thyroid gland cannot be overstated.

The best accepted thyroid ataxia occurs back the thyroid gland is underactive (also accepted as hypothyroidism). In added words, the anatomy is accomplishing all its best to break healthy, but there are artlessly bereft thyroid hormones to advance its able functioning. As a result, the absolute anatomy is abnormally affected, consistent in absence of accepted wellness. If you accept an underactive thyroid gland, you eat beneath but still accretion more. Accident of appetence or weight accretion is one of the best apparent signs of broken thyroid health. Another accepted evidence is fatigue. Unfortunately, this is additionally the easiest evidence to dismiss, because you may aspect it to depression, which is a accessory of under active thyroid disorder. Given that bereft thyroid hormones in the claret may abnormally affect your academician health, you may additionally acquaintance beneath bookish function, anamnesis loss, abridgement of concentration, and alike abatement in sex drive. Thyroid bloom plays a cardinal allotment in academician bloom because it food oxygen and nutrients to the brain, after which the activity of the academician is appreciably compromised.

Thyroid ache affects both men and women. However, women accept added problems with their thyroid bloom than men, and women are bristles to eight times added acceptable to be diagnosed with thyroid ache than men. Irrespective of your gender, thyroid bloom is important to your all-embracing bloom and wellness. If you acquaintance a abatement in wellness, address your apropos to your doctor, and accept your thyroid gland arrested to see if there is any botheration with your thyroid health.

Instant home Remedies For Treating Skin Burns.

Immediately put cold water on the burn.

Apply scrapped potatoes on the burn as it has cooling properties.

Application of turmeric paste on the burn also helps in healing faster.

Egg white can also be applied on the burn to heal faster.

Applying thick paste of sugar on the burning helps to reduces burning.

Castor oil can also be applied on the burn.

To reduce imflammation sensation, apply banana pulp on the burn.

Neem applied on the burn also helps in faster healing.

Instant Home Remedies For Treating Burning Urine Problems.

Drink atleast 8 glasses of water everyday.

Consumption of cucumber juice twice a day also reduces burning urine problems.

Mix isabgul in 2 teaspoons water and sugar and drink this mixture.

Drink raddish juice every morning.

Grind drumstick leaves with jaggery. Take it eveyday to cure burning urine problems.

Condiment of onion mixed in curd also reduces burning.

Carrot juice can also be consumed daily to get relief from bruning urine problems.

Drink lemon juice mixed in lukewarm water every morning.

Daily intake of watermelon juice mixed with sugar cures burning during urination.

Spiegel seeds are also helpful in relieving the burning sensation.

Drinking Honey with water also cures burning urine problems.

Cardamon powder taken with Milk helps to cure burning urine problems.
 

Instant Home Remedies For Treating Bruises.

It is a skin injury which occurs when the blood vessels are damages and leaves behind a blue or black mark.

Home Remedies For Bruises:

Apply an ice pack as soon as possible to treat the affected area.

Plaster made from fresh comfrey leaves also serves as a home remedy for bruises.

Make a paste of peepal tree leaves and jaggery and then make tablets of it. Consumption of one tablet daily with milk gives relief from bruises.

Intake of vitamin k and vitamin c also helps in curing bruises.

Parsley butter or oats mixed to a paste with boiling water and applied on a cloth to the affected area.

Apply a sliced raw onion over the bruise to treat it effectively.

Cabbage contains anti-inflammatory properties and hence can be applied on the affected area.

Rubbing an uncooked egg on the affected area also gives relief from bruises.

Intake of zinc also helps in faster healing.

BEST HEALTH TIPS TO LOOK YOUNG (Than Your Original Age)

There is no one on earth wants to look old. In fact, that almost all of us  want to look young throughout life. However  time is going,  and we tend to old  every year. When it comes to younger look, there is no need go to under  go surgery.  For looking young, You have a few tricks to do and instill in your routine life. If you  follow these tips and techniques,  not only you look younger than your age, but also look very nice. For example, if you stay, exercise regularly and watch your diet, your body feels and looks very young.  Let's look at some tips for looking younger than your age. 
         
          Some of  the tips:

• Be sure that to drink at least eight glasses of water per day. This helps keep your body hydrated and washed free of toxins as well. At the same face will shine and sparkle. 
   
• Always wear sunscreen when you go in the day, to protect your skin from harmful ultraviolet (UV) rays. Make sure you apply and use soap of a sunscreen factor  with at least 15 SPF. 
   
• Visit your hairdresser for a younger hair makeover. Rather than find an old-fashioned design, you for  a new and confident manner hair style. By  this way you drop years from your age.
   
• Pay attention to color lipstick. Avoid always bright red and brown shades, to stay neutral, like beiges and pink. 
   
• Do not overdo your eyebrows outlining. The quality and appearance  are  the key when it comes to eyeing make-up that makes you look young. 

• Get regular manicures and pedicures and go  for a facial at least once in a month. 
   
• Avoid wearing around neck  T-shirt which,  draw attention to a hanging position. You should always prefer wearing V-neck garments, the leadership of the eye. 
   
• Always keep a good attitude and confidence. They not only look younger, but help you look slimmer than you are. 
   
• A good perfume makes you look much younger than they really are. Studies have shown that women wear fragrances with pink grapefruit. They appeared, on average, six years younger than their actual age. 
   
• Try to have at least 7-8 hours of sleep daily. This will help you feel younger and very comfortable.
   
• It is said that love  can make you feel and look years younger than your age. Fall in love again in your husband and lover yourself. 
   
• Avoid processed foods and food ingredients that too much sugar in them. 
   
• Eat plenty of fruits and vegetables. Increase your intake of foods rich in protein.
  If you are overweight, try to lose extra pounds by sticking to a healthy diet and exercise outside.  
   
• Includes the basics of cleansing, toning, moisturizing and nourishing your skin in your daily life as a habit. 
   

Tags: young, beautiful, youngster, young-forever, good looking girl, health, health tips, water, exercise, fitness, manicure ,cleansing, smile.

 

NATURAL WAYS TO RID OF ACNE SCARS

Today most of the teenagers face the problem "ACNE" which leaves unwanted scars and an ugly look. Acne is a skin disorder that causes skin eruptions and red inflammation in cheeks of teenagers. These scars may be light brown to dark brown. In extreme cases, it appears to be black.  It's caused by excessive production of hormone testosterone and secretions of oil by sebaceous glands in the body teenagers leads to formation of pimples. However, other physical and genetic factors play a role. Stress, psychological disturbances and irregular diet may also cause acne.  Acne is not lifethreating problem, however most of the teenagers with acne are often prone to depression and low self-esteem and often a general lack of confidence.

Today several methods are there to treat acne marks. Here explain some of the home tips to rid of acne marks which work effectively. Along this you should follow these steps.

• The most important thing to do if you suffer from acne, you drink at least four to five glasses of water every day. Drink lots of water is very beneficial for your skin. Including fresh fruit and green leafy vegetables in the daily diet significantly to improve the quality of your skin.
• Before bathing, apply a mixture of tomato, honey and rose water on your face and hold for twenty minutes before washing it.
• Do regular exercises and Yoga help to improve skin and overall health.
• You do not touch your face all the time, keep your hair away from your face, and avoid picking at pimples. If you press and pop to have your acne, you can damage the skin tissue, leading to permanent scarring and blemishes the skin.
• Another important thing is, if you are prone to acne, prevent the use of heavy or avoid completely.

All these methods are use to remove pimples,  keep in mind that some acne scars are  depth and large size which cannot  be eliminated completely. 

 1. Lemon juice is very effective in relieving the dark spots caused by acne. Simply wipe off the mark or scar with a good antibacterial soap or plain water and scrub with a teaspoon of lemon juice into a cotton ball and applied red spots and marks. Rinse after 10 minutes. Ensure a good sunscreen when they applied the lemon mixture. 

2. Baking soda is a great home remedy for acne scars lighten. Mix a teaspoon of baking soda with about two teaspoons of mineral water and the mixture gently on the face and rub in circle motion. Wash yourself after one minute. It’s give smooth and soft skin.

3. Cucumber, papaya skin and oil are also effective in the treatment of acne scars and marks. A highly recommended treatment for acne scars with sandalwood and rose water. Mixing the two,  made a paste and then apply the mixture on the affected areas. Rinse with water after dry the mixture on your face. 

4. Vitamin E :Vitamin E also helps fight acne. It is a natural antioxidant and beneficial to the skin. Vitamin E comes in soft gelatin capsules that contain vitamin E, soy oil, glycerin and water. You apply this on acne scars by pricking a spot within the capsule and put on the oil to the scars. If you take orally it helps in regeneration of cells from the inside.

5. Tea tree oil is a good choice for the prevention of acne marks. The essential oil helps heal scars and does not clog the pores. Tea tree oil acts as a natural antibiotic and kills bacteria without damaging the skin. It  is considered one of the best natural treatments for mild cases of acne.


 Besides above methods, you should eat  a steady diet, which can help to remove the pimple scars. The addition of more nutrition’s in your meal, the faster the  healing of scar. The diet helps in formation of outer skin cells and gives the a healthy skin  glow as well.


Tags: Acne, scars, natural ways, pimples, beauty, health, smooth skin, glow, fairness skin.

HEALTHY AND HOME TIPS TO HAIR GROWTH

Many of the young people at age of 16 years face a hair loss problems due to variety reasons like stress, improper diet, and lack of exercise, exposed to chemicals,  etc. In these situations,  it is necessary to find some hair remedies to treat the hair problem. For this, many products available in the market, which is high cost due to research expenditure. Fortunately, hair growth can be improved by using home ingredients which are not allergic to many people. Followings are some of the tips to hair growth.

1. Make a mixture of equal parts of coconut oil and castor oil and heat.  When the oil is enough hot, take it and massages the scalp and hair. Leave for an hour and then take a towel, dip in boiling water and cover your head. Repeat this 4-5 times until the water loses its heat. Then it was off.

2. Egg Yolk, raw egg is very effective tip for hair growth when apply to the scalp and massage it. Yolk has very essential proteins which require for hair growth and thickness. We can use egg yolk with henna for effective growth hair.

3. Essential nutrition for hair loss.       A good multivitamin and mineral supplement to ensure optimum nutrition. As B-complex B-vitamins in the daily diet is to have missed. Take fish oil or flaxseed daily for omega-3 fatty acids which essential for healthy hair growth. Other supplements like silicon, vitamin C, beta carotene, biotin, folic acid and ginkgo, which improves blood circulation to the scalp. Hair, skin and nails products have such supplements to promote healthy hair. 

4. Olive oil is perhaps the best known component. It is available in almost every household. Olive oil is known to reduce the  hair loss and improve the condition of the scalp. Rub a few drops of oil on the scalp after a hair wash. Notice how the hair began to shine immediately.

5. Wash your hair not more than twice a week. But if your hair is very oily, and you need more time, it was a very dilute shampoo.

6. Coriander Leaves: Fresh extract from green coriander leaves  should be applied to the hair. This is advantageous phase of hair growth. Also, the juice of curry leaves is beneficial for the prevention of hair loss.

7. A home treatment is to combine 1 / 2 tsp. essential oil of rosemary and 1 / 2 tsp. Oil, jojoba oil, mixing until smooth. Apply this to the hair, making it for a few hours, then rinse.

8. Mix a few ingredients to create the home made hair care solution. These components can also lemon juice, mustard, olive oil and egg yolk. The solution is then apply on the hair and scalp and leave  for about an hour. If you do not have time during the day, you can also apply  in the night before bedtime. Remove the towel in the morning and just clean the hair before head bath.

Tags: hair growth, hair tips, hair diet, healthy hair, long hair, shiny look, nutrition, minerals.

HEALTH TIPS TO BALDNESS

The hair loss in men and women can be caused by any of age, genetics, medicine, illness, chemotherapy, environmental, trauma, and chemical substances in hair products or combination of these factors. There are many natural ways to reverse the hair loss and helps in growing of hair.

                                        

1. Make a mixture of honey and lemon juice and massage into your scalp. Allow for a half and hour, then was with a mild shampoo. The combination of lemon and honey controls the baldness and prevent the excessive dryness and flaking of the scalp occurs.

2. Castor oil. Castor oil is an essential oil to help treat hair loss and thinning of hair. Castor oil is at least slow the growth of hair loss. It cannot  work for everyone. Castor oil should be immediately on your scalp, not to the hair. Leave hair for a few hours or even overnight. Then wash with a shampoo

3. A vigorous rubbing of the scalp with fingers after washing the hair with cold water is one of the most effective home tip for the prevention and treatment of hair loss. The scalp should be rubbed vigorously till it starts to tingle with heat. It is active the sebaceous glands and the helps in circulation of  blood in scalp, making the  hair grows.

4. Olive oil is one of the most effective natural hair treatments. You can increase your hair growth by massaging olive oil into the scalp daily. This will increase the blood flow to your scalp. The oil will moistent the strings and clean the scalp.

5. Fenugreek is an herb that many people forget or do not use it. This is an excellent resource for any one who is starting to hair loss. Fenugreek seeds can fight for the bald head, so that the seeds allow to soak in water. Grind them to a paste and then apply paste on the scalp with fingers for effective absorption of nutrients in fenugreek.

6. Aloe vera oil.  Aloe vera  helps for healthy hair and gives hair with good nutrients. Aloe vera oil can be applied to your scalp. Then, leave in the hair for several hours. Washing with shampoo. Aloe vera also use to treat dandruff.

7. Amla Oil: Amla oil make by boiling dry pieces in the coconut oil. It is a valuable addition to hair tonic enhance hair growth. A mixture of equal amount of fresh lime juice and amla juice, which is used as a shampoo to prevent hair loss and also enrich the hair growth.

Tags: hair, baldness. male baldness, women baldness, natural tips, home tips, strong hair, hair diet.

TOP TIPS TO LOOK FOREVER YOUNG

Aging is an irreversible biological change that occurs in all living organisms over time, eventually leading to death. Among human beings, the effects of aging vary from a person to a person. However, there are many ways to prevent older and remain for a  younger look for a long time. Here are some tips to continue glow skin and to prevent old age signs.

Breathe in:  Breathing and breath out of air are  the natural process by the body to relive stress, clear the lungs, increases mental strength  and contract duodenum of the abdomen. You can maintain the tone of the belly by proper breath.

Drinking Water: Intake of more water removes the waste from body, blood poisons and environmental toxins from the body. Drink mineral contains water or an organic herbal tea. Take wheat grass juice to increase maintain electrolyte balance.

Eat Well: You should eat five small  meals in a  day to maintain your body metabolism. Eat a light breakfast with protein contain foods like soaked cereals, and handful of almonds and fruit.

You take lunch,  when our digestive fire is at its peak.  
Dinner should be light, with few carbohydrates i. e  sugar, bread, etc.

Fat: Fat is essential for body to maintain a body temperature and cell line. You should avoid processing foods, which produce bad fat and take essential fat contain foods like in avocados and other fresh fruits and vegetables. These essential fatty acids protect  the heart from disease and against the  cancer. Add  evening primrose oil, fish oil in your diet to get the above fatty acid's linseed oil.

Calcium is important for more than strong bones.
Take calcium with magnesium in a ratio of 1: 1 day. Add sufficient  amount  gas Ester C with rose hips promotes the absorption and repairs cell damage. It also helps the addition of magnesium to sleep and wake up refreshed.

You should stretch the shoulders, hips free, stand on your head.
Three light stretches in three  minutes may relive postural imbalances: i.e 
Serenity Pose
Standing Forward Bend
Stop over exercise.
Ensure the adequate gap between workouts,  so that the body recovery quickly.

Stop over peeling:
Peeling, burning and skin abrasions improve its appearance, but also can weaken the skin's immunity. Too much peeling can eventually damage the  skin cells. You should consult the dermatologist before applying the facial cream to get the glow of your skin.

The Power of Minerals
Good nutrition, including minerals, which increase muscle strengthen and  the body immunity to fight cancer cells, viruses and bacteria.

Sugar Toxicity:
Intake of more sugar can destroy  the vitamin B12, which is essential for maintains the nerve myelin sheath. Deficiency of vitamin-B12, cause slow deteriorate of the myelin sheath (which protects the nerve endings). Take the adequate amount of vitamin B-complexes and minerals.

Tags: forever young,  diet,health, nutrition, workout, water, nuts.