If you are working on losing weight you have to drop a lot of unhealthy habits, but you still want to indulge some of the cravings. If you are like my husband you like sweets... no, you LOVE sweets an cannot imagine your life without them. Well, you are in luck! Eating healthy does not mean depriving yourself--deprivation is for serial dieters. We, on the other hand, eat as much as we need and treat ourselves to yummy desserts all the time.
Interested?
Here is a quick and simple ice cream recipe that is Weight Loss approved.
Cookie Dough Banana Ice Cream {Vegan}
2 LARGE servings, or 4 smaller servings
- 5 ripe frozen bananas
- 2 large handfuls raisins [make sure to get the ones that are sugar, chemical and oil free]
Preparation
- Blend both ingredients in a food processor until smooth. You might have to stop a couple of times to push the mixture down to the blades.
- Serve immediately, or freeze in a Popsicle for for later indulgence
- You can also add frozen strawberries, dates and other wonderful guilt-free ingredients.
Enjoy guilt free summer dessert!
