As promised in my last post, here are the three recipes I whipped up yesterday for my hubby for his 3-Day Green Smoothie Cleanse [these will last him about 1.5-2 days, especially with my help ;)].
- 2-3 cups water
- 1/2 bunch parsley
- 3 large leaves collard greens
- 2 cups papaya
- 1 ripe pear
- 2 tbsp dulse flakes [optional]
- 2 tbs hemp seeds [optional]
Clementine Romaine Green Smoothie
- 2-3 cups water
- 1 head romaine lettuce
- 2 bananas [fresh or frozen]
- 3 clementines
- 1/2 bunch parsley
Orange Collards Green Smoothie
- 2-3 cups water
- 5 large leaves collard greens
- 1 apple, cored
- 2 oranges, peeled and seeded
For all three, place all ingredients in a blender and blend until smooth. Green smoothies can be stored in a refrigerator up to 3 days. I strongly suggest using glass containers only, as plastic will leach harmful chemicals into your food.
Enjoy! And consider joining my husband on his modified 3-day green smoothie challenge.
