As I explained in yesterday's post, I am incorporating more plants that help with production of tyrosine. This Smoothie is loaded with awesome nutrients that will help me achieve my goal and will be helpful to everyone in more than one way. It tastes GREAT!!!
BEET SMOOTHIE
BEET SMOOTHIE
Ingredients● 1 large leaf of colored greens
● 3-4 beet leaves
● 1 small beet
● ½ frozen banana
● ½ cup fresh strawberries
● 1 orange
● Splash of water
● 4 pitted dates (optional)
● 2 tablespoons freshly ground flax seed
Preparation
● Place all ingredients in a blender and run the blender until smooth.
● Serve immediately.
EAT HEALTHY!!! BE HAPPY!!!
