The China Study, T. Colin Campbell

If you have never read or heard about THE CHINA STUDY, you must get out and get it ASAP! The book revolutionized our dietary lifestyle and the way we view food altogether.

T. Colin Campbell is my hero, in a way. He went again popular opinions of the mainstream medical field and spoke up about the relationship between food (diet) and diseases. It did not make him a favorite with the pharmaceutical world, the medical world, or the ever-tax-collecting government. He spoke up, nevertheless, to save lives, to be true to his ethical believes, to fulfill his life calling.

If you don't have the time to read the book now (although you should get it for yourself and for everyone you know as a Christmas present), watch this video. It will get you to thinking. It might upset you, but that is good. If you don't agree with him (or me) at least you might be pushed to start researching the topic of corelation between food and health.