When: Tomorrow, February 19th, 2010Location: Kelso, WA [address will be provided only to those who have confirmed reservation by paying]
Time: 6:30-8:30 pm
COST: $40/person
DETAILS: If you enjoy eating and making meals that satisfy your taste buds AND improve your health, this is one Cooking Class you would not want to miss!
I have successfully reversed several of my and my husband’s health conditions: high cholesterol, chest pains, hypothyroidism, joint pain, etc., and lost unwanted weight by simply making changes to our diet. My husband was able to get off medication in a few short weeks and was given a bill of great health by his doctor [read more about it here].
Ever since then I developed a passion to tell people about my healing secret and will be talking about it during this information packed Cooking Class, while making scrumptious, plant-based meals for the participants.
On the menu*:
1. Breakfast Smoothies: How to make rejuvenating, energy boosting Smoothies for the whole family—the kind that will give you a jump start and heal your body at the same time;
2. Apple Celery Boats filled with raw, energy giving goodness—the kind that will get your taste buds dancing; OR a Big Green Mojo—salad with a combination of greens out of this world served with home-made Strawberry Dressing;
3. Lasagna—all plant based! You won't believe it is not made with dairy; AND
4. Elena's Secret Chocolate Chip Cookies. They are SO SECRET you might even be required to take an oath not to share the secret.
I will also talk about:
1. How to Creatively transform your/your family's diet;
2. Learning Practical, Easy ways to satisfy your hunger and improve your health, while Losing Unwanted weight;
3. Where to shop for a plant-based diet;
4. Essential Kitchen gadgets/appliances for a successful plant-based diet;
5. And much more
There are only TWO spots left!
To sign up, call me at 360-355-7370, or e-mail me.
*menu items are subject to change
